Creative Movement with the Alzheimer Society of Toronto - Seated Yoga with Lisa Brodie

Join us for an in-person 6-part creative movement series and enjoy activating your body in a fun and inclusive space. Each week we will stretch, strengthen and find our flow with Lisa Brodie, a Certified Yoga Teacher and Yoga Therapist. This series is appropriate for learners at all levels and provides opportunities foreach participant to learn at their own pace and in their own style, from a seated or standing position. This program is presented in collaboration with the Alzheimer Society of Toronto. It is designed for people living with early to mid stage dementia or mild cognitive impairment, or together with a care partner. Please wear comfortable and layered clothing, sturdy shoes and bring a water bottle.